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Cinnamon Overnight Oats

29 de enero de 2025
Servings: 2
Cook Time: 5 minutes
Cinnamon Overnight Oats

Ingredients

 

  • 1 cup old-fashioned oats
  • 2 tbsp brown sugar
  • 1 tsp cinnamon
  • 1 tsp chia seeds
  • 1 tbsp ground flaxseeds
  • pinch salt
  • 1 cup non-dairy milk of choice
  • 2 tbsp coconut yogurt
  • 1 tsp vanilla extract

 

Optional: Healthy Protein Icing

 

  • 1 tbsp coconut yogurt
  • 1/2 tsp maple syrup
  • 1/2 tsp lemon juice
  • 1 tsp oat milk

 

Directions 

 

  1. In a medium-sized bowl, combine the dry ingredients: oats, brown sugar, cinnamon, chia seeds, flaxseeds, and a pinch of salt. Stir them together until well mixed.
  2. Next, add the plant-based milk, yogurt, and vanilla extract to the bowl. Use a spoon to mix everything thoroughly until evenly combined.
  3. Divide the mixture between two small mason jars. Seal the jars with lids and refrigerate for at least 4 hours or, ideally, overnight to let the oats set.
  4. When ready to serve, stir the oats well and add extra milk if needed to achieve your preferred consistency. For an optional healthy icing, mix yogurt, maple syrup, lemon juice, and plant-based milk in a small bowl. Drizzle this over your cinnamon roll overnight oats and enjoy!

 

Overnight Oats in Electric Lunchbox

Filled with cozy flavors and creamy goodness, this is one of those winter recipes that feels like a warm hug on a chilly morning. Perfect for breakfast or as a satisfying snack, it combines the sweetness of cinnamon and brown sugar with the wholesome texture of oats, chia, and flaxseeds.

Ideal for meal prep, this dish can be prepared in advance and stored in the fridge, making it a quick and convenient option for busy mornings. Customizable with your favorite toppings and easy to adapt for your desired sweetness or consistency, it’s a versatile addition to your winter breakfast routine. Whether you’re meal prepping or indulging in a comforting start to your day, this recipe is sure to become a favorite.

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