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Chicken Broccoli Stir Fry

6 de febrero de 2025
Servings: 3
Cook Time: 15 minutes
Chicken Broccoli Stir Fry

Ingredients

Sauce:

  • 1 tbsp cornflour/cornstarch
  • 2 tbsp soy sauce
  • 1 tbsp Chinese cooking wine or Mirin
  • 2tbsp oyster sauce
  • 1 tsp sesame oil
  • Dash of white pepper

 

Stir fry:

  • 1 tbsp oil
  • 1/2 onion
  • 1 garlic cloves
  • 300g/0.6 lb chicken thighs or breast, thinly sliced
  • 240g/ 8.4 oz broccoli florets
  • 0.75 cups water

      Directions

       

      1. Broccoli: Steam or boil the broccoli using your preferred method until it’s cooked to your liking (it won’t cook further in the stir-fry). I typically steam it in the microwave for 3 minutes on high. Drain thoroughly.
      2. Sauce: Combine the cornflour with the soy sauce, then mix in the remaining sauce ingredients until smooth.
      3. Tenderizing option: If using chicken breast, consider tenderizing it with this method. (This step isn’t necessary for chicken thighs.)
      4. Cook: Heat the oil in a large skillet over high heat. Add the garlic and onion, stirring for about 10 seconds until the garlic turns golden. Next, add the chicken and cook for approximately 2 minutes, or until it’s just cooked through.

      5. Combine: Add the broccoli, prepared sauce, and a splash of water. Stir well and cook for 1–2 minutes, until the sauce thickens, becomes glossy, and evenly coats the ingredients.
      6. Serve: Serve hot over rice.

      Quick and Easy Electric Lunchbox Recipe

      A savory and satisfying Chicken and Broccoli Stir-Fry that’s ideal for quick and easy meal prep! Made with tender chicken and fresh broccoli, it’s a versatile and flavorful dish that’s ready in no time.

      The best part? It reheats wonderfully, making it perfect for lunches throughout the week. You can easily customize the recipe by swapping the chicken for tofu, shrimp, or beef, or by substituting the broccoli with bell peppers, snap peas, or green beans to keep things fresh and exciting.

      This dish is not only convenient but also packed with wholesome ingredients, offering a balanced, nutritious meal. It’s an excellent choice for anyone looking to simplify their meal planning while enjoying a delicious, home-cooked stir-fry that never disappoints!

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