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Vegan lentil curry with rice and broccoli

February 21, 2025
Servings: 4
Cook Time: 30 minutes
Vegan lentil curry with rice and broccoli

 

Ingredients

 

  • 7 oz / 200 g dry lentils
  • 10.5 oz / 300 g broccoli
  • 1.5 cup / 300 g cooked rice
  • 1 can coconut milk (13.5 fl oz / 400 ml)
  • Vegetable broth
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground turmeric
  • Salt and Pepper to taste

Directions

 

  1. Rinse the lentils under cold water. In a saucepan, combine the lentils and water. Bring to a boil, then reduce the heat to low and simmer for about 20-25 minutes, or until the lentils are tender.
  2. In a separate large skillet, heat the olive oil over medium heat. Add the diced onion and cook until softened, about 5 minutes. Add the minced garlic, curry powder, ground cumin, and ground turmeric. Cook for an additional 1-2 minutes, until fragrant.
  3. Pour in the coconut milk and vegetable broth. Bring to a simmer, then add the cooked lentils and broccoli florets. Cook for another 5-7 minutes, or until the broccoli is tender.
  4. Season with salt and pepper to taste. Serve the lentil curry over cooked rice and enjoy!

 

 

Warm Vegan recipe in Electric Lunchbox

Enjoy a flavorful vegan lunch with our Lentil Curry with Rice and Broccoli. Serve this hearty curry over cooked rice for a satisfying and nutritious meal that’s perfect for any day of the week.

This lentil curry is ideal for those who prioritize a healthy lifestyle, offering plant-based protein and fiber, making it ideal for active individuals. Lentils support muscle recovery and keep you full. Even if fitness isn't your focus, this dish provides a delicious, balanced meal. Customize it by swapping broccoli for spinach or cauliflower, and use quinoa or brown rice instead of white rice if preferred.

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